Warri Pikin, a popular Nigerian comedian shared with ger fans the real reason she was able to lose weight and achieve her body goals in a viral video.

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Send pictures of your food-prep strategies ... help you feel your best and get you closer to your goals, keeping weight loss motivation high. Sick of plain water? Try unsweetened seltzer, herbal ...

You need to cut your caloric intake while increasing the number of... Weight loss is more than calories in versus calories out. Here are some common reasons that your scale might have ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...