Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace a little extra joy and spread good vibes everywhere. Whether it's dancing ...

Happiness can be illusive. Many people are stressed and struggling. But it’s possible to plan your weeks and invest your time so you can maximize happiness—and thrive. How you spend your time ...

August is National Happiness Happens Month, which serves as an annual reminder to celebrate what makes you ... be happier and ...

wp:paragraph --> With all the books on mood-boosting technology that does everything for us but laugh, we expect happiness to show up at our doorstep like a pizza. But it doesn’t work that way.

Last but not least, try to do a few minutes of meditation each day. It can help you feel calmer, more centered, and less upset by negative feelings. Here's to your happiness and health.

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Luckily, there are practical ways you can stem the tide, reduce hustle and increase happiness in your work and your life. Hustle culture is when you’re overworking, rushing around or working ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi for Yahoo News; photos: Getty Images) ...