The Hampton Roads Show airs weekdays at 11 a.m. on WAVY-TV 10.

The ideal pillow for you depends on your body type, sleeping position and material preference. After testing and researching dozens of options, we chose the Coop Sleep Goods Original Adjustable ...

Sleep Number's True Temp Adapt Pillow uses temperature-regulating technology to keep sleepers cool. The pillow comes in classic, contour and ultimate shapes for different sleeping styles.