Find out what happened when I did 50 overhead walking lunges every day for seven days — and why I’m surprised that I didn’t hate it. You can hold a weight in each hand (I chose dumbbells and ...

Your goal: clock up as much distance as possible performing walking lunges with a weight equivalent to half of your bodyweight. We told you it was simple. You can grab a pair of dumbbells or ...

This leg-burning conditioning session will up your lunge game and help you sail through the penultimate Hyrox station ...

Thirty minutes on the clock. Your goal: clock up as much distance as possible performing walking lunges with a weight equivalent to half of your bodyweight. We told you it was simple. You can grab a ...