New research found that walking at an average or brisk pace could lower the risk of heart rhythm issues. It's estimated that ...

A new study published in the British Journal of Sports Medicine found that just 75 minutes of moderate-intensity physical ...

I‘ve been treated for depression for many years so when I feel a bit of a mood change coming on, I know I need to get out and ...

Logistically speaking, 10,000 steps a day equates to approximately five miles, though there may be some variance based on ...

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

Walking at a brisker pace could slash the risk of heart rhythm problems, according to a study. The findings “suggest brisk walking may be a safe and effective exercise to reduce arrhythmia ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

The Northeast PA Heart team hosted a walk at PNC Field to celebrate heart health and survivors on Sunday. MOOSIC, Pa. — A ...

Hundreds of people took part in the Greater New Haven Heart Walk on Sunday. The Greater New Haven Heart Walk is part of the ...