Seaweed varieties like nori, kelp, and wakame are excellent natural sources ... Also Read: Here's Why You Should Add Banana Stem In Your Meals For Overall Wellbeing Selenium is a powerful ...

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.

Seaweed farmers in the wildfire-stricken city of Ofunato in northeastern Japan's Iwate Prefecture have begun harvesting cultivated wakame for the first time this season. Offloading of the local ...