I discovered seaweed by accident at a local Japanese market five years ago. What started as a curious purchase turned into a weekly staple in my kitchen – and now I can’t imagine my meals without ...

Most recipes also call for vegetables, legumes, wakame seaweed, and protein sources like chicken, fish, or tofu. For instance ...

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.