Wakame seaweed is rich in fucoxanthin, a compound that is known to lower cholesterol levels and reduce the risk of heart disease. It is also rich in omega-3 fatty acids that are important for ...

Learn how to make a refreshing Wakame & Cucumber Salad—a perfect Japanese side dish for hot summer days! 🥒🌿 With a tangy and savory dressing, this light & crunchy salad is packed with ...

The final installment will feature a salad that uses a “dried food of the sea,” wakame seaweed. In Japan, a nation surrounded by the sea, seaweed has been part of the diet since ancient times.

A nutritiously balanced lunch at Nigorikawa Junior High School includes wakame seaweed and bamboo shoot soup, a stewed hamburger steak and bean salad, as seen in Niigata's Kita Ward, April 9 ...

Seaweed farmers in the wildfire-stricken city of Ofunato in northeastern Japan's Iwate Prefecture have begun harvesting cultivated wakame for the first time this season. Offloading of the local ...