Try these 15 CrossFit WODs—workouts, for those uninitiated—at home to get fit without extra equipment or spending extra time in the gym.

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but injury risks and costs raise questions. Discover pros, cons, and tips to ...

Home Crossfit Workouts “J.T.” Crossfit ‘Hero’ workout (modified) Requires: Bodyweight MH says: The 'Hero WODs' are workouts dedicated to servicemen and women as well as law enforcement ...

CrossFit is a functional strength training program that helps build stamina, strength, and speed. ... WOD: As many reps you can complete in 18 minutes of a 400-meter run, ...

Behold, the 14 best YouTube CrossFit workouts for you to try today, whether you're a CrossFit beginner or a pro at WODs.

Want to make a CrossFit athlete cringe with three little words? Freshly. Torn. Callus. Experiencing a tear leaves a stinging memory, and likely also sends them Googling for the best CrossFit grips ...

Started by a former gymnast and gymnastics coach, CrossFit lets you pick from different “workouts of the day,” or WOD. You might run, row, or climb ropes and do lunges, squats, and other moves.

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout. ... allowing the shoe to withstand gruelling 30+ minute WODs while keeping feet cool and comfortable.

The best CrossFit shoes help power you through workouts with top-notch stability and support. We rounded up the 7 best, including options from Nike, Nobull and others.