Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

Everyone has stressors in life, with factors related to job pressure, money, health ... vitamin D supplementation has grown, vitamin D toxicity has become much more common (40). Nature Made ...

However, a newer study also found that taking vitamin D3 supplements for over 146 days per year increased the risk of developing dementia and was also correlated with higher mortality rates in ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it comes to quality and absorption whether for the enhancement of the immune ...

Again, however, it’s vitally important to contact a GP or mental health professional if symptoms ... recommends that adults take a daily vitamin D supplement, such as Dr Vegan's high-strength Vitamin ...

Like any vitamin deficiency, if you don’t get enough vitamin D — regardless of whether it’s D2 or D3 — your body will be at risk for a variety of health problems. According to the Cleveland Clinic, as ...

Often dubbed the “sunshine vitamin,” it’s a key player in our overall well-being, yet many of us might not be soaking up enough. Vitamin D, existing in two main forms – D2 and D3 – is ...