Why Vitamin D should ALWAYS be taken along with Vitamin K
We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...
Surprising health benefits of milk: For sleep, bones, and teeth
It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...
5 vitamins essential for strong bones and teeth and how to get them
Your bones can grow weak as you age and without adequate nourishment and stores of vitamins and minerals, they may quickly ...
Indiatimes1mon
Vitamin D and Magnesium: What makes this duo a powerful combination?
Vitamin D and magnesium are essential for bone health, immune function ... making it essential for maintaining strong bones and teeth. It is also crucial for immune function, muscle strength ...
Saga5d
The best foods for healthy teeth and gums - and two surprising foods to avoid
Most plant milks will also be fortified with vitamin D, which can help the body absorb calcium. But be aware that organic products are not usually fortified. Raw carrots and celery are particularly ...
Extra Vitamin D Intake During Pregnancy Can Boost Your Kid's Bone Health Even At Age 7; Study Reveals
Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals that are essential for bones, teeth, and muscle health. Researchers from the ...