Why Vitamin D should ALWAYS be taken along with Vitamin K
We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...
Surprising health benefits of milk: For sleep, bones, and teeth
It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...
studyfinds on MSN1d
Taking vitamin D supplements during pregnancy strengthens children’s bones for years
Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.
Science Daily11d
Vitamin D during pregnancy boosts children's bone health even at age seven
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to research.
The Victoria Advocate12d
Vitamin D Supplements in Pregnancy Linked to Stronger Bones in Kids
As the British team explained, the nutrient regulates the body's levels of calcium and phosphate -- two minerals needed for ...
What are micronutrients? These 11 foods are packed with important vitamins and minerals
Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...
Extra Vitamin D Intake During Pregnancy Can Boost Your Kid's Bone Health Even At Age 7; Study Reveals
Vitamin D, also known as the sunshine vitamin, helps regulate the amount of calcium and phosphate in the body -- minerals that are essential for bones, teeth, and muscle health. Researchers from the ...
UPI11d
Vitamin D supplements during pregnancy linked to stronger bones in kids
teeth and muscle health. To find out, Moon's team randomized over 1,000 pregnant women into two groups. Half got an extra 1,000 International Units per day of vitamin D in supplement form ...