Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Are you getting enough vitamin D? A deficiency in this vital nutrient can contribute to SAD, a common mental health issue that affects millions of Americans each year, with symptoms lasting up to five ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamin D Supplements ... Vitamin A Deficiency Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Winter may bring challenges but with these health-conscious strategies you can stay resilient and healthy through the season ...

Vitamin D supports bone health, boosts immune system function, improves mental well-being, promotes healthy skin, aids in calcium absorption Fatty fish like salmon, trout, tuna, and mackerel are ...

Health care access issues can delay diagnosis and treatment. Regular screening for B12 deficiency ... levels. Mental wellness also depends significantly on adequate B12 levels. This vitamin ...