Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Vitamin B12 or B9 (folate) deficiency anaemia arises when the body lacks these essential vitamins. If left untreated, some ...

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

Micronutrient deficiencies are a growing concern among individuals with type 2 diabetes mellitus (T2D), given their potential impact on metabolic pathways | Immunology ...

Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...