Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a ...

Are you feeling a bit off? 🤔 Discover the 7 signs of B12 deficiency and learn what tasty foods can help you boost your ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

Experts at the University of Nottingham have stressed that a vitamin B12 shortage can hinder wound healing in various ways. A ...

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

People with an allergy or severe sensitivity to peanuts run the potential risk of serious or life-threatening allergic ...

Many of us have heard of iron deficiency anaemia, a condition which affects an estimated 3% of men and 12% of premenopausal ...