Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Vitamin B12 or B9 (folate) deficiency anaemia arises when the body lacks these essential vitamins. If left untreated, some ...

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...

The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

For years, anaemia has been associated primarily with iron deficiency, but new research highlights two emerging culprits—air ...