The Manual on MSN3d
Need an energy boost? Try these 12 foods high in vitamin B12
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is quite important for energy, brain function, and red blood cell production. The US National Institute of Health ...
Vegans at high risk of Vitamin B12 deficiency, warns Hyderabad Neurologist
Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...
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Vitamin B12 may reduce chronic inflammation, study finds
Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...