The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Study: Is Serum Vitamin D Associated with Depression or Anxiety in Ante- and Postnatal Adult Women? A Systematic Review with Meta-Analysis. Image Credit: Olena Ivanova/Shutterstock.com Is vitamin ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting symptoms of anxiety and depression. Since magnesium helps your body ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

As the days get shorter and cloudier, people who struggle with issues like fatigue, sadness and depression during the winter ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

A deficiency in vitamin D can lead to problems with bone development and maintenance, and additional symptoms including muscle weakness, fatigue, and depression. To supplement our bodies ...