"Visceral fat is the type of fat that surrounds ... "Lower overall calorie intake won’t pack the extra unwanted pounds from excessive calorie intake. Fruits are special and may help with that ...

Thankfully, visceral fat levels can be managed ... but did you know some sweetened coffee drinks may pack more added sugar ...

There is no way to target visceral fat specifically, so the best way to reduce it is with overall weight management. This may involve dietary changes, treating underlying conditions, or ...

Visceral fat is stored near your internal organs, around your waistline. Visceral fat increases your risk of high blood pressure, diabetes, cancer, and stroke. To get rid of visceral fat ...

Subcutaneous fat is stored just beneath the skin and can be pinched with your fingers. Visceral fat lies deep within the abdominal walls and surrounds the organs. Visceral fat tends to cause bad ...