Dense bean salad. The high-protein, high-fiber, and veggie-packed salad is dominating feeds thanks to TikTok creator Violet Witchel, who goes by the username @violet.cooks, or more recently ...

Make the salad dressing, if possible using violet vinegar, by mixing thoroughly together the oil and vinegar, adding the mint and seasoning to taste. Pour over the salad just before serving and toss.

S elf-proclaimed “Dense Bean Salad girl” Violet Witchel is credited with the viral TikTok bean salad craze. Each of her ...