A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...

Vegetarianism is proven to help reduce the risk of obesity, heart disease, diabetes, and more. Give vegetarianism a try with ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

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Megan is a science communication consultant who is passionate about translating science to a variety of audiences. She received her PhD in nutritional immunology from UNC and has worked with ...

NEW YORK (Reuters) - A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain aging and cognitive decline, researchers said on Tuesday. Cognitive ...

If your doctor advised you to lower your potassium intake, you may wonder if a diet that you’ve already heard of can help. Plenty of different eating plans exist, and many have at least some proven ...