For example, adding creamer before boiling tea more than doubled CBD and THC levels in one study. Valerian tea is made from ...

Other teas that may help you fall and stay asleep include lavender, rooibos, and valerian. Having a cup of tea can be part of a healthy sleep routine. The best teas for sleep are herbal teas ...

Chamomile is one of the most popular herbs for its calming effects. Often consumed as a tea, chamomile contains antioxidants that may promote relaxation and reduce anxiety, making it easier to fall ...

In the contemporary fast-paced world, ensuring a healthy lifestyle is not optional rather a necessity. Find out the top 5 herbal tea brands that help reduce stress in this hustle-and-bustle lifestyle.

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...

California Cloth Foundry, a pioneer of natural fashion, is thrilled to announce their second collaboration with Gaia Herbs, a ...