What is VO2 max again? VO2 max is a measure of cardiovascular (or aerobic) fitness. There are other types of measurements ...

For those unfamiliar, VO2 max might sound like the latest performance-enhancing supplement, but it’s actually the term used ...

Both of them rely on VO2 max as a gold-standard objective measure of aerobic fitness, rather than trying to estimate fitness or exercise habits. One finds that higher VO2 max is associated with ...