Whoop, the screenless watchband-like wearable, has just added a VO2max feature to its app. Now, just like Garmin, Apple Watch ...

Whoop has introduced VO2 max estimation, giving users access to ... movement, recovery data, and demographic factors. Traditionally a wildly varying metric on fitness wearables, the brand is ...

Zooming out from the individual studies, the overall picture supports the idea that fitness has an impact on your brain. It’s not an instant fix, though.

With a fitness tracker, you’ll have access to a variety of these health metrics—but there’s one that is key to determining your cardiovascular fitness that you may be ignoring: your VO2 max.

Some brands even rebrand it—Fitbit calls it your “cardio fitness score,” while Apple keeps it simple as VO2 max (you can find yours in the Apple Health app under “All Health Data”).

The best smartwatches are great for keeping tabs on your health, providing basic data like calories burned and underlying ...

These clinical tests provide precise data but are often inaccessible to the general public. Advancements in wearable fitness technology have made VO2 max tracking more practical. Many smartwatches ...

Some brands even rebrand it—Fitbit calls it your 'cardio fitness score,' while Apple keeps it simple as VO2 max (you can find yours in the Apple Health app under 'All Health Data'). For the ...

Lately VO2 max has been getting a lot of attention for its ability to predict longevity; the new data bolsters the case that its benefits are in your head too. The first study is published in the ...