Instead of buying a cake for his birthday, the man purchased some ugali, sukuma wiki and meat. To make it even more special, he placed a number 36 candle atop the ugali mound and lit it.

Let's make this delicious beef wet fry also known as 'karanga' and serve with some ugali and sukuma. In a pan of a medium heat, add in the oil saute the onions until soft now add in the garlic and ...

Kenyans' love for ugali is unrivaled and is one of the staple foods in the country. A typical Kenyan enjoys the maize-made food with fried or roasted meat, omena or the popular sukuma wiki.

In this case study, researchers examined the meal program offered at Volunteers Foundation Academy, where students typically receive a daily lunch of ugali (maize porridge) with a side of sukuma ...