Master the art of making ugali, a beloved East African staple that's perfect alongside sukuma wiki, stew, or grilled meats. #ugali #kenyanfood #africanstaples White House releases results of Trump ...

Look no further! With just a handful of readily available ingredients, you can prepare this delicious spicy sautéed beef with ugali and kachumbari. Mix the meat, garlic-ginger mince, salt and all ...

A new small-scale study found that when participants switched from a western diet to the traditional Kilimanjaro diet, their health markers improved in as little as two weeks. The researchers say they ...

Internationally, We are famed for our nyama choma and ugali downed with a bottle of Tusker ... Add a boiled maize, chips and cucumbers for garnish Another fish delicacy enjoyed best while ...