There are times when diabetics ask whether sweet fruits like sapodilla (chikoo) can be consumed in diabetes or not. In this ...

If your sapodilla is quite soft ... Sapodillas can also be cooked with other fruit, such as apples, pears or quince.

Chiku, also known as sapota, is a sweet, pulpy fruit that offers much more than just a delicious taste. Rich in natural sugars, vitamins, minerals, and antioxidants, chiku is a powerhouse of nutrition ...