Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps ...

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When we think of protein, we usually think of building muscle, but did you know there’s a type of protein that does much more ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Both types offer different benefits, and understanding their unique contributions is crucial. Are you also unsure about what ...

A new study reveals a possible protein misfolding mechanism that may resolve a long-standing mystery of why certain proteins ...

meaning it increases the risk for certain types of cancer. "In light of these health risks, many people have been trying to eat less meat and are opting for more plant-based protein sources ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A new study has described a potential mechanism that could help explain why some proteins refold in a different pattern than ...