Reviewed by Dietitian Jessica Ball, M.S., RD Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) ...

The turmeric sticks will cook a little more aggressively because of their size, but this will help to crisp them up so you ...

Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

But when you purchase a dietary supplement like turmeric, you likely aren’t getting the same detailed advice. Because the Food and Drug Administration doesn’t require supplement labels to ...

If you have any health conditions or take medications, consult a doctor before adding turmeric supplements to your routine. Stick to moderate amounts, as too much turmeric may cause stomach ...

“Piperine increases turmeric’s bioavailability by making ... Higher levels of curcumin stick around in your blood, ready to tackle inflammation and oxidative stress with all its might.