Turmeric and magnesium are a dynamic duo with overlapping and complementary benefits When used wisely they can lower ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

In times of heightened stress and anxiety, especially during uncertain moments, our bodies crave comfort. The foods and ...

Struggling with stress or anxiety? Add these 10 calming foods and drinks to your daily routine to improve your mood, promote ...

Many turmeric enthusiasts report a subtle but noticeable mental clarity that kicks in after a few weeks of consistent use – like someone cleaned the windows of your mind. The mood elevator ...

In many kitchens, ghee and turmeric have never lost their value. But when taken together on an empty stomach, this age-old ...

Turmeric and curcumin are known for their anti-inflammatory ... Low BDNF levels are associated with a higher risk of mood disorders and age-related cognitive decline. In one study involving older ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

Turmeric, or the good old haldi, is known for its antibiotic and anti-inflammatory properties that can help heal wounds, ...