Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Peek ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Packed with seasonal vegetables, this spring salad recipe with lemon tofu and zingy lemon coriander dressing is the perfect ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has ...

Season the tofu salad with salt and pepper. 3. Spoon the tofu salad onto 4 slices of whole wheat toast, top with the sprouts, close the sandwiches and serve.

Make salad: In a large bowl, toss lettuce with lemon juice, olive oil and a generous pinch of salt. Spoon tofu caesar dressing over greens, layering leaves as you go so there is dressing with each ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

For this salad, I cut the halloumi into planks, air fry it, then quarter it. If you’re going for more of a grilled-chicken-on ...

Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...