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Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our ...
It's easy to assume pull-ups are all about the arms—but the real engines behind a strong, controlled rep are the back and shoulders. In fact, if you’ve ever tried (and struggled) to get your ...
Feeling like your gym routine has hit a plateau? Looking for a tried-and-true method to keep gaining strength and muscle? Get ...
Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.
They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...
Challenge your endurance in Roblox by completing pull-ups using Pull Up Legends codes. In this title, you have to train your muscles by using the pull-up bar. Your goal is to become strong enough ...
A new mobile application from Kimberly-Clark?s Pull-Ups Training Pants leverages mobile games featuring Disney characters and augmented reality to help moms and children stay motivated throughout the ...