Adding nuts like almonds, cashews and sesame seeds to the diet gives a good dose of magnesium which strengthens teeth and bones. Oil-containing nuts like walnuts and coconut can keep gums healthy ...

Wondering why? This is because he developed a tooth powder with the help of Betel nut (Areca nut). For those who don’t know, the Areca nut is a seed of the Betel Palm (Areca catechu), which is ...