If you're wondering if this beautiful tofu bowl is a buddha bowl, nourish bowl, grain bowl, or power bowl, it's actually all of the above. There are some essential components to create one of ...

Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

What goes well with this tofu chili? In addition to the cilantro, you can jazz up your bowl of tofu chili with crispy crushed tortilla chips, scallions or diced red onions, sliced avocado ...

To make the sushi bowl, wrap the tofu in kitchen paper, sandwich between two plates or chopping boards and weigh down with a few tins from your cupboard. Leave to drain for 15 minutes. Meanwhile ...

For a delicious vegan one pan dinner try this tandoori tofu traybake with cucumber raita for a high protein, flavorful meal.

Make the sweet and sour sauce by mixing all the ingredients together in a bowl with a fork. Add to the wok, along with the baked tofu, stir well to coat everything and cook for another 3 minutes.

Silken tofu makes for the perfect high-protein smoothie bowl to start the day. You will hardly taste the tofu, but it brings lots of protein and creamy texture to the party. In this recipe I’ve ...