Many people believe that bunions are a problem that ‘old ladies’ develop as a result of years of wearing high heels and ...

The metatarsophalangeal (MTP) joint connects the base of your big toe to the head of the first bone on the top of your foot. It also connects to the two tiny bones underneath this bone.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...