No Alcohol Is Healthy, But Are Some Drinks Healthier Than Others? Experts Weigh In
“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...
Your boozy nightcap is disrupting your sleep. Try these tips instead
Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...
Verywell Health on MSN6d
Why Whiskey Won’t Help Ease Your Cold Symptoms
No, healthcare providers do not recommend whiskey to help with a cold because alcohol can suppress your immune system. Here’s ...
CNN5d
Your boozy nightcap is disrupting your sleep. Try these tips instead
Whether it’s an old-fashioned, a hot toddy or even an espresso martini ... as health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly ...