Teff grain, a staple of Ethiopian and Eritrean cuisine, is becoming increasingly popular across the world for its nutritional ...

Medically reviewed by Barbie Cervoni, RD Whole grains contain all three parts of the grain kernel: the germ, the endosperm, ...

African grains offer a diverse range of flavors and nutritional benefits that can enhance vegetarian recipes. These grains, ...

Coffee though, remains. Teff grain, quaintly known as lovegrass, is the staple grain of Ethiopia. It contains high levels of fatless protein, providing two-thirds of the protein eaten by the local ...

All-purpose flour, made from wheat, forms the basis of many breads, pastries and sweets in America and Europe. In the past decade, however, ancient grains like buckwheat, amaranth, teff and Kamut ...

It's made out of teff, the smallest grain in the world, and it doubles as both a plate and silverware in many Ethiopian meals. Medha: Woo! Romeo Regalli: There you go, look at that! Medha ...

Africa is home to a rich variety of incredible indigenous crops and foods - from nutrient-dense grains and legumes to unique fruits and leafy greens. Despite their value, many of these foods are ...

This spongy, crepe-like flatbread is made from teff flour, an ancient grain naturally rich in fiber and protein. A 12-inch serving of injera provides 112 calories, 3 grams of fiber, and 4 grams of ...