For many families, the nightly ritual of getting a teenager into bed has become a familiar battleground. "Get off your phone! Go to bed!" echoes through homes, a testament to the struggle many ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: "Get off your phone! Go to bed!" But bedtime routines aren’t just for toddlers. Teenagers need them too, ...

Sleep is one of the most frequently discussed topics in any pediatric office. Whether you have a newborn feeding frequently ...