Unlike regular green tea, matcha is consumed as a whole-leaf powder, making it significantly more nutrient-dense and rich in antioxidants, chlorophyll, and l-theanine. Doctors recommend drinking ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

If you want energy and care about what you drink, green tea and matcha are great options, as they are full of catechins and L-theanine, which help improve metabolism.” Ancient ritual that’s ...