Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

These two compounds probably work best together for any weight loss that may occur. Once you've lost weight, tea could help you keep it off by preventing the metabolism slowdown that's common ...

Best Green Tea Supplements for Weight Loss We understand that losing weight can be a challenge, and sometimes we need a little extra help to reach our goals. That’s why we’ve compiled a list ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Adding ghee to your morning tea can boost energy, improve gut health, aid weight loss, relieve menstrual pain, and enhance ...

It's important to research the ingredients in a weight loss supplement before taking it. Look for dietary add-ons that contain natural ingredients like green tea, caffeine or fibre and avoid those ...