Dried figs can be soaked in boiling water or lightly steamed to reconstitute. They're excellent chopped, mixed with nuts and spices and added to tea-breads and cakes, or stewed, flavoured with ...

Anjeer is packed with fibre and antioxidants. From soaked anjeer to anjeer tea, tap to check out how to include anjeer figs ...

I began taking turmeric as a supplement. Within weeks, I began experiencing violent nosebleeds more and more frequently. The only thing I could attribute it to was turmeric, so I stopped taking it.

You can also add half a teaspoon of honey. Enjoy. Nutritional value of 3-4 anjeer Dried figs (anjeer) are a nutrient-dense superfood packed with fiber, natural sugars, and essential minerals.

In addition to being a solid source of calcium, magnesium, potassium, and fiber, this fruit can be consumed fresh, dried, ...