Explore the Bhagavad Gita's food code—how sattvic, rajasic, and tamasic diets impact clarity, energy, and peace. Eat with ...

The Bhagavad Gita’s teachings transcend time, reminding us that eating is not just about nutrition—it’s a spiritual practice.

The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for ...

Navratri fasting involves avoiding Tamasic foods like onion and garlic. Many traditional curries, including Lauki Aloo curry, Tomato curry, and Dahi Arbi curry, can be prepared without these ...