Contents: These 48 Forms of Taiji Quan have all the special features of the traditional schools of Taiji Quan - the spirit of relaxation, softness, smoothness, circularity and continuity.

“Tai Ji Quan: Moving for Better Balance” will take place between 2-3 p.m. on Mondays and Wednesdays, starting Jan. 6 through March 26 or April 7 through June 25 at the hospital’s wellness ...