It’s important to note that TRX suspension workouts are versatile. So, consider adding TRX leg exercises when planning your leg day routine. Due to the functional nature of these exercises ...

Feeling like your workout routine has hit a plateau? Looking for an effective and challenging way to work your entire body ...

Start in a straight-arm plank with your feet suspended off the ground in the foot cradles of your TRX. Lift your hips towards the ceiling – keeping both your arms and legs straight and your feet ...

Start in a straight-arm plank with your feet suspended off the ground in the foot cradles of your TRX. Lift your hips towards the ceiling – keeping both your arms and legs straight and your feet ...