Looking for a dynamic and effective way to get in shape? Want a full-body workout that challenges your entire body using just ...

Walk your feet underneath the anchor point of the TRX – so your body is in one straight line, at a slight angle, leaning back with tension on the cables. Start with your elbows bent at shoulder ...

Walk your feet underneath the anchor point of the TRX – so your body is in one straight line, at a slight angle, leaning back with tension on the cables. Start with your elbows bent at shoulder ...