Now research is being done to see if there is science behind the theory that taking an ice-cold dip can help tackle ...
“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...
Professional diver Andrew Ryzebol tells PEOPLE exclusively of his risky underwater explorations 200 feet beneath uncharted ice with nothing but a mask and fins.
The inaugural "Ice Swim" at Lake Johanna in Arden Hills has winter water enthusiasts ready for the thrill of the chill. What the ice swim is not, explains Race Director and Founder Nick Tamble.
They competed on Saturday in an inaugural ice swimming race on Lake Johanna in Arden Hills. The water was just 36 degrees. Organizers of the MN Ice Swim said this is one of two competitive ice ...