This Sweet Potato, Black Bean Rice Skillet is a game-changer for busy weeknights! With just 1 pan and 25 minutes of cook time, you can whip up a healthy, hearty Mexican-style meal that’s ...

This hearty main dish combines the sweetness of orange sweet potatoes and the robustness of black beans, with the surprise addition of Swiss chard and a light touch of cumin. Serve over brown rice or ...

Sweet potato’s bright orange color indicates that it has a high concentration of beta-carotene, which helps make vitamin A and is an antioxidant that protects cells from damage caused by free ...

Drain and mash the sweet potatoes. 2. In a large bowl, combine the mashed sweet potatoes, black beans, 1/2 cup of cheese, and a pinch of salt and pepper. Spread about 1/4 cup of the enchilada sauce on ...

Season with salt and black pepper. Transfer the sweet potatoes to a serving bowl and dollop with additional butter. Serve, passing the crispy rice topping at the table. Make Ahead: The pureed ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Roast sweet potatoes make a delicious and nutritious change to regular baked potatoes. This version is topped with smoky black beans and punchy salsa for plenty of fibre and protein. Each serving ...

Turn off the oven. Scoop out the flesh from the sweet potatoes into a large bowl. Put half of the black beans into a food processor with the walnuts and blend until smooth. Add to the sweet potato ...