Whereas sweet potatoes are packed with vitamin A and antioxidants, regular potatoes have fewer nutritional benefits.

Here, discover the benefits of sweet potato vs. potato, including the surprising differences between them and which can ...

We've been told that sweet potatoes are healthier than regular potatoes, but while sweet potatoes bring many nutritional benefits, regular potatoes also have different nutrients to offer. Sweet ...

You might be surprised to learn that, despite "sweet" being in its name, Japanese sweet potatoes are better for your blood sugar than regular potatoes.

Texture: Sweet potatoes generally have a thicker skin than white potatoes, says Olmedo. When cooked, the flesh is moist, creamy, and has a denser bite than white potatoes, says Gentile. In contrast, ...

Please provide your email address to receive an email when new articles are posted on . The level of exposure to sweet foods did not influence adult’s preferences for sweet-tasting foods. The ...

Potatoes are staples in so many eating plans, from the Mediterranean diet to the MIND diet. Whether they’re baked, roasted, mashed, or even fried, chances are you’ve had spuds on your dinner plate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potatoes are staples in so many eating plans, from the Mediterranean diet to the MIND diet. Whether ...