I n the ancient science of yoga, the Surya Nadi (Sun Channel) is a vital energy pathway governing logic, confidence, and decision-making. Associated with the body’s right side and solar energy ...

Ancient yogic sciences further clarify this with the concept of two primary energy channels—Surya Nadi (the solar channel) and Chandra Nadi (the lunar channel). During the day, the Surya Nadi is ...