With minimal ingredients and big flavor, this high-protein bowl is a bodybuilder-approved way to fuel up fast.

Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart ...

Explore the truth behind sugar alternatives like monk fruit and stevia. Discover their health implications, efficacy for ...

Glucose is a carbohydrate (simple sugar) used as primary fuel for vital functions like brain and muscle activity, among others. High blood sugar (hyperglycemia) occurs when your body doesn’t ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise, and ...

Show More Acai might lower or raise blood sugar levels. Taking acai along with diabetes medications might cause blood sugar to drop too low or reduce effects of the medications. Monitor your blood ...