According to Perfect Daily Grind, the wealthy European population with access to bitter, dark-roasted coffee added sugar (sucrose) to make their beverages more palatable. It also provided a ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Natural sweeteners, aspartame, and novel sweeteners are all sugar substitutes that can reduce ... healthier breakfast options such as oatmeal, coffee, or plain yogurt, or in savory dishes such ...

For many, a cup of coffee isn’t complete without a creamer. And finding the right creamer can be just as important as the ...

Starbucks, Dunkin’, Krispy Kreme, McDonald’s and many other chains offer a wide variety of coffee drinks. At the same time, a majority of Americans say they are shunning sugar, with 76% of ...

Regular coffee consumption without any additives reduces the risk for type 2 diabetes (T2D) by 10% per cup, but this protection is significantly weakened when sugar or artificial sweeteners are added.

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but research suggests that some sugar substitutes may pose certain health risks.